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The Book of Ho'oponopono: The Hawaiian Practice of Forgiveness and Healing
Download The Book of Ho'oponopono: The Hawaiian Practice of Forgiveness and Healing
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Review
“Ho‘oponopono is an important practice of compassion, forgiveness, and gratitude, both for our relationships and for ourselves. Drawing on its rich history, Bodin, Lamboy, and Graciet explore--with depth and insight--the many layers of this powerful tool for mediation and healing. Their book gives us a compelling approach to cultivating this practice in our everyday lives.” (Baird Hersey, musician and author of The Practice of Nada Yoga)“Nowhere has the Hawaiian healing practice of Ho‘oponopono been explored as extensively as within this book. The authors give us a thorough guide to humble our way of life to accord with the way things truly are, through the life practice of forgiveness that ultimately leads to the peace and love we all deeply yearn for. Drawing not only from this ancient Hawaiian tradition but also from modern science, this book gives us the tools to live a more authentic life through facing our accumulated karma that obstructs our innate freedom.” (Jason Gregory, author of Enlightenment Now and The Science and Practice of Humility)“Blessed are the ones who free future generations of irrational fear. The inherent power of forgiveness can mean our very survival. The Book of Ho‘oponopono tells you how to be free of the ropes of fear and grief and attachment to old and unworkable ways. In this book, learn and marvel at the impact on relationships and mental health by saying to yourself, ‘I’m sorry, forgive me, thank you, I love you.’ The authors, each in their own specialties, ground the mystical with science and guide the reader in the gentle Hawaiian way of soft breezes and blue surf to increasingly take charge of the past, past lives, and even unknown issues--to be free of memories and beliefs that can be like storm clouds hiding us from our true island self.” (Garnette Arledge, coauthor of Wise Secrets of Aloha: Learn and Live the Sacred Art of Lomilom)“What a great book about this ancestral Hawaiian shamanic ritual. Ho’oponopono is a very simple process where you first recognize your own responsibility for creating everything in your life and then apply these words: “I’m sorry, forgive me, thank you, I love you.” This is repeated several times over a period of time until you feel the situation has been “cleansed.” What is great about this book is that it not only gives the history of the practice and a very clear explanation of how to use it in your daily life, it also connects this with quantum physics, DNA, epigenetics, Feng Shui, and the law of attraction. The book is written in a warm and welcoming way and use of this technique is sure to open one’s heart to forgiveness, love, and peace.” (New Spirit Journal, Krysta Gibson, April 2016)“Nine little words that can make miracles! That’s what this book is about. It’s an ancient Hawaiian shamanic ritual that was adapted to suit contemporary life forty years ago and has been gaining popularity ever since. With steady application, order is restored to both the inner and outer environments and fears and negative memories are transmuted into love.” “The simplicity of this life skill is deceptive. The authors have gone to great lengths to clearly explain the science, spiritual philosophy, and shamanic (esoteric) practice which explains how and why it works. There are inspiring stories to illustrate the healing that can occur. From traumatic events to every day annoyances, the authors demonstrate how using the technique releases negative thought forms, past and present, in order to make room for harmony and love. With consistent use, the intellect gives way to the intuition of the heart, healing and cleansing the stored information in the subconscious and allowing a reconciliation with our inner selves. Let your customers know that it is easy to understand and apply, and that the technique has a solid track record of success.” (Retailing Insight, Anna Jedrziewski, May 2016)“Essential to Huna, the traditional Hawaiian healing and spiritual shamanism, is Ho’oponopono, a practice used in a community to establish harmony and restore order among individuals and society. The aim of Ho’oponopono is to free ourselves of memories, values and beliefs that prevent our attunement with our inner divine self. It’s an alchemical approach that transmutes fears into pure love and peace. It is as simple as recognizing our own responsibility for creating events in our life and then saying the mantra, “I’m sorry, forgive me, thank you, I love you.” This is a simple but effective strategy for soul healing.” (Nexus Magazine, August 2016)“This is a wonderful book to help cleanse any emotional baggage and learn to be free in the now. There is no reason to let trauma hold you back from a future of happiness. Learn these simple techniques and rise to emotional freedom. Manifest your dreams by releasing the past.” (The Life Connection)“While I was reading the book, I tried the Ho’oponopono technique for myself, and found it to be very effective. I’ve since added it to my own spiritual practice, and I love how it is so simple and portable, yet the effects can be seen almost immediately, both within my own psyche and in the changes in my outer-world experience. Read this book, and then try it for yourself!” (Facing North)“I found this book very peaceful to read and the techniques easy to apply, with a sense of gratitude towards the authors for providing me with new tools to live in clarity and harmony.” (New Dawn)
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About the Author
Luc Bodin, M.D., is a doctor specializing in holistic medicine. The author of several health books, he presents workshops and trainings on energy treatments in Paris and southern France. Nathalie Bodin Lamboy is a feng shui expert with additional training in energetic and psycho-energetic practices. Jean Graciet is a practitioner in neuro-linguistic programming and Ericksonian hypnosis and specializes in the study of the meaning of symptoms and diseases. Along with his wife, he teaches workshops on Ho'oponopono. All three authors live in France.
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Product details
Paperback: 160 pages
Publisher: Destiny Books (March 18, 2016)
Language: English
ISBN-10: 1620555107
ISBN-13: 978-1620555101
Product Dimensions:
5.4 x 0.4 x 8.2 inches
Shipping Weight: 8 ounces (View shipping rates and policies)
Average Customer Review:
4.4 out of 5 stars
26 customer reviews
Amazon Best Sellers Rank:
#120,800 in Books (See Top 100 in Books)
On a very practical level, this book is the best tool I have found for letting go of old baggage that I had been hauling around for decades. It is as easy to practice as introduced early in the book, and doing so daily without expectations begins to reveal a richer life and unexpected pleasant surprises. The chapters that relate concepts in the book to modern discoveries in quantum physics are particularly fascinating. I found it interesting that the book predicted further substantiation of energy capable of unimpeded travel across the universe such as the gravimetric waves recently detected by the LIGO facilities.
There are several books out there on this topic but the depth, grace and understanding based on andDrawing from amazing research makes this foremost of Ho'ponopono books.
One of the better books on Ho'oponopono. Better than Vitale's books. Lot of good how to information
I live in Hawaii, so I am interested in learning about anything that has to do with the Hawaiian culture. Hooponopono is the Hawaiian practice of forgiveness and healing. I understand that when I am feeling a negative emotion such as anger or fear, I can use Hooponopono to replace that fear by saying four simple phrases. These phrases are I'm sorry, I love you, thank you and forgive me. This is something that would be very hard for me to do when I am angry and scared, but it is something that I should strive to do more. Hooponopono does not replace medical treatment or therapy. I should not expect a miracle and be relieved of all negative emotions, but I truly believe that I can feel more at peace with myself and my coworkers by using Hooponopono in stressful situations.I really like the concepts of unihipili, uhane and aumalua. Unihipili is the unconscious mind. Uhane is the conscious mind. Aumalua is the soul or divine intelligence. These are all parts of an individual person. When Hooponopono is used, then all of these parts of a person is balanced. This book motivates me to learn more about Hooponopono and become more balanced in my life. I want to learn how to develop these Hawaiian aspects of myself more/ I enjoy expanding my Hawaiian vocabulary, and I appreciate this information very much. I believe that a separate book could be written about each of these concepts. This book is missing stories of people who have used Hooponopono, but hopefully I can find that in another book or discover it for myself. This book motivates me to do more research on Hooponopono.
I have read many books on spiritually and this books has been more effective than any others. It is brief, simple, to the point, and transformative.
I thought the chapters on things like NLP, Quantum Physics etc would explain how the process worked and was excited when I saw them in the table of contents. Seemed disjointed and disconnected. Nor sure why they were added. I am going to try other books. The beginning of the book was great and I believe the process is powerful. Just that the rest of the book added nothing to deepen my understanding. Wouldn't recommend this book.
real good, but you have to practice it for results
I’ve known about Ho’oponopono for over a year but never worked with it seriously. I recently did some healing work and this book dropped in my lap. I cannot recommend this book enough. It easily explains the process (if you want to call it that) simply and explains what happens on the quantum level. This helped make this a daily practice.
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